On-Demand Classes Truly Made for You

COMING SOON!

Get access to the Soma Speaks Library, where you’ll have at your fingertips therapeutic yoga and movement classes truly made for you — for your symptoms, struggles, personal goals, and time of day

Practice from Anywhere, Any Time

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    Therapeutic yoga classes, including “The Kitchen Sink for Headaches,” Yoga for Anxiety, Yoga for Trauma and trauma-sensitive yoga, practices for throughout the menstrual cycle, and more!

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    Instant access to an on-demand library of yoga, therapeutic movement, strength & conditioning, breathwork, meditations, and Yoga Nidra classes.

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    High-quality and intelligent practices, honed through over a decade of experience, service, and studies in yoga, movement, massage & bodywork, mental health therapy, and social work.

What’s inside

5 Categories of Classes

Develop a well-rounded and therapeutic practice through a library of classes divided into 5 categories:

  1. Addressing Physical Symptoms

  2. Movement for Mental Health

  3. Reset throughout the Day

  4. Menstrual Cycle Practices

  5. Technique & Conditioning

More than the Physical

In addition to physical yoga and movement classes, you can choose to practice breathwork and breathing practices, Yoga Nidra or guided relaxation, and meditation. You also get access to educational and inspiring talks that teach you more about the philosophy and science that help support the practices.

Expert Teaching

Learn from a teacher who has over a decade of teaching experience weaving together therapeutic practices for the body, mind, emotions, spirit, and soul. Cea has shared these practices with groups and individuals, in settings ranging from some of the most highly-ranked yoga studios, to inpatient hospital settings, and to online classes.

✺ Be the First to Know

✺ Be the First to Know

✺ Frequently asked questions ✺

  • There are two additional ways you can work with Cea. For the maximal amount of support and resources, you can sign up for Depth Coaching with Cea. While you are in Depth Coaching, you will get free access to the Soma Speaks Library. You also can schedule one-on-one sessions with Cea, either through a package or drop-in pricing.

  • The Soma Speaks Library of on-demand, therapeutic classes is accessible via a subscription fee. You can access the library either through a monthly, automatically renewing fee, or you can save on the monthly fee by subscribing upfront for a year.

  • Once your card has been charged, there are no refunds. This refund policy applies both to monthly and yearly subscriptions. If you need to cancel your monthly subscription, you can cancel at any time within the month before you are charged for your next month of access to the library, or before your free trial ends.

  • You can practice from anywhere, any time! This is part of the beauty of the Soma Speaks Library! Listen to your body and symptoms to decide which practices would best support your needs at the time as well as the frequency of practice.

  • You can schedule a session or sign up for Depth Coaching with Cea to receive more support and dive deeper. You also can reach out to qualified, trusted professionals in your area if you realize you would benefit from more support from a licensed mental health therapist, massage & bodywork therapist, physical therapist, or acupuncturist.

  • No. These classes and practices were designed and created through many, many years of studies, service, and work. The subscription is just for you. You can help honor the heartfelt thoughtfulness and energy invested in creating this library by not sharing access with anyone else. If you experience benefit from the classes, please do share about your experience with others and encourage them to subscribe to the library themselves.