Embodied Insights & Integrated Healing

  • SomaWise Package

    In the SomaWise Package, your commitment to body-centered, holistic healing will give you the opportunity to unwind physical and/or emotional struggles. SomaWise Package includes three sessions, either:

    • 3 CranioSacral Therapy sessions (in-person bodywork)

      *or*

    • 3 Private Yoga sessions (in-person or online available)

    This package is for people who want to commit to their health and goals, and who want to heal through the body and holistically. People who like this package often have a specific issue they would like to address.

    Fee: $400

    This package expires 2 months after purchase date.

  • Tune In to Transform Package

    In the Tune In to Transform Package, we’ll meet online for three sessions (each 90-minutes) of distance bodywork. Distance Bodywork can incorporate:

    • Heart-Centered Transformation

    • Somatic therapy techniques

    • Therapeutic imagery and guided relaxation

    • Hands-off bodywork and dialoguing

    • Self-massage releases, therapeutic movements

    Three sessions of distance bodywork allow us to address the struggle you’d like to work on together in the present moment, in childhood, in relation to parental figures, or in relation to your ancestral lineage. The body is our access portal to the symptoms and underlying issues that are ready to be illuminated.

    **Please note that tensions, traumas, and struggles may have a timing that is different from our 90-minutes and 3-sessions. We may need 10-minutes more in any given session, and we may not have time to access the ancestral wounding in the third session within the package. This is to ensure that full and heartfelt healing is allowed to occur and integrate.

    **Also note that this is not mental health therapy.

    Fee: $490

    This package expires 2 months after purchase date.

  • Whole Being Healing Package

    This package is for people who are curious about and committed to holistic, body-centered healing and unwinding for physical and emotional struggles. You’ll receive 6 sessions total, including:

    • 3 CranioSacral Therapy sessions (in-person bodywork)

    • 3 Private Yoga sessions (in-person or online).

    You will receive a recap of the yoga practice we designed and practiced specifically for you, either in written or photographed formats.

    **Please note that this is not mental health therapy.

    Fee: $795

    It is recommended to attend 2 sessions per month. This package expires 3 months after purchase date.

  • Embodied Empowerment Package

    If you are ready to integrate empowering tools and insights into your body and nervous system, in a safe and therapeutic container, this package is for you. With these online sessions, you can attend from anywhere in the world where you are living or traveling. You’ll receive 6 sessions total, including:

    • 3 Distance Bodywork sessions (90-minute online sessions)

    • 3 Private Yoga sessions (online)

    You will receive a recap of the yoga practice we designed and practiced specifically for you, either in written or photographed formats.

    **Please note that this is not mental health therapy.

    Fee: $895

    It is recommended to attend 2 sessions per month. This package expires 3 months after purchase date.